Chiropractic Helps Prevent Lower Limb Injuries for Athletes
When performing activities that require a lot of lower body movement, like football, soccer, and basketball, it's common to sustain some type of injury to your hips or legs. Between pulled hamstrings, sprained ankles, knee injuries, and more, many athletes have found themselves sidelined. Dr. Neil Scharf has seen all of these problems in our Parkland, FL patients. The good news is, chiropractic adjustments can help prevent some of these injuries from developing and research proves it.
Research Proves Chiropractic Helps With Sports Injuries & Recovery
Dr. Neil Scharf keeps up-to-date with all of the latest scientific research, and in a study published in BMC Musculoskeletal Disorders, researchers from Macquarie University in Australia studied 59 semi-elite Australian Rules footballers. Roughly half were placed in a control group and the others were put in a treatment group that received sports chiropractic care at regular intervals. During the first six weeks, this meant getting care once per week. The following three months consisted of an adjustment every two weeks before decreasing those to one visit monthly for the final three months of the study.
The authors noted that there was a "significant" decrease in the number of leg strains the players received in the treatment group when compared to the control. Furthermore, they noticed that the subjects who engaged in chiropractic also had fewer weeks of missed practice and games as a result of non-contact knee injuries. This led them to conclude that sports chiropractic treatment should be added to "the current best practice management."
Every major sports team in the United States and the US Olympic Team has chiropractors on staff for their athletes, because they know that chiropractic works. If you live near our office in Parkland, FL and would like to see if Dr. Neil Scharf can help you boost your performance or reduce sports injuries, give our office a call today at (954) 227-0088 for an appointment.
Dr. Neil Scharf Can Help Patients Find Comfort From Sports Injuries and Recover Faster
If you're troubled with severe pain, Dr. Neil Scharf and our staff are here to help you feel better. Give our Parkland, FL office a call today at (954) 227-0088 for an appointment today.
Hoskins W, Pollard H. The effect of a sports chiropractic manual therapy intervention on the prevention of back pain, hamstring and lower limb injuries in semi-elite Australian rules footballers: a randomized controlled trial. BMC Musculoskeletal Disorders 2010;11(64).